„Life is like riding a bicycle. If you want to keep your balance, you have to keep moving.“

Albert Einstein

SCHANANDA Balance Yoga Center
situated in a sunny room with a beautiful view of the Buda Hills.
It offers personalized yoga classes for adults and children, with flexible aapointments and special focus on individual physical and mental needs.

INTRODUCTION

Anna Schandl

My name is Anna Schandl, Msc in bioengineer, certified occupational therapist and specialist in posture correction, spinal yoga and individual anatomy differences.

I myself worked in an office environment for 17 years as an engineer-economist. So I have personally experienced the damaging effects and mental challenges of sitting work on the physical body.

At the age of nearly 50, I have become committed to helping younger and older people alike to maintain a healthy physique, which is one of the pillars of a happy life. Over the past 11 years, I have taught over 11,000 private and small group spinal therapy classes, with a focus on individual modifications and correct implementation of exercises.

To support the natural movement pattern, I use my bioengineering mindset, my experience as an occupational therapist and NMPT instructor, and the tools of various yoga traditions with unwavering enthusiasm.

If you would like to try a variety of spinal therapy exercises in a safe environment, I welcome your application by phone or email.

  • Msc in bioengineering
  • Occupational therapist
  • Spinal therapist yoga teacher for adults and children
  • Spinal Yoga® teacher
  • NMPT Instructor and NMPT Kids Instructor
  • BARKAN Method Hot Yoga Teacher, Level I-II-III.
  • YACEP® (Yoga Alliance Continuing Education Provider)
  • SCHANANDA Aerial Balance Yoga® Master Trainer
  • Yin Yoga teacher
  • Tibetan singing bowl therapist
  • Hungarian National Hospital Directorate General, Operational registration number: 286507
  • Hungarian Chamber of Health Care Professionals: 3168396
  • E-RYT 200 Yoga Teacher (Registry ID: 235569)

You can watch this video to find out more about Anna. How she became a full-time yoga teacher and spinal therapist.